Saturday, November 04, 2006

The Elvis Diet


Keep this in mind before you read the link below! This is eating at it's best!

"As a rough guideline, recommended daily energy intake values for young adults are: 2500 kcal/d (10 MJ/d, 120 W) for men and 2000 kcal/d (8 MJ/d, 100 W) for women. Children, sedentary and older people require less energy, physically active people more."

Click here for the Elvis Diet

No comments: